My Happy Mind 
Overview of myHappymind
We are proud to be a part of the myHappymind Family!
myHappymind is a mental health and well-being programme to support children in learning habits to support their own mental health. It does also cover all the mandatory objectives from the DfE Relationship Education Curriculum and also around 70% of the PSHE objectives.
As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
Learn more here: https://myhappymind.org/
myHappymind Module Descriptions
*Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
*Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
*Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit!
*Relate: Understanding why positive relationships matter and how to build them. We're focused on the building blocks of good relationships and friendships.
*Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.
Parent App
The Parent App will support you as a parent in understanding what your child is learning, activities for you to do together at home andembed the learning that is taking place in school. There is also a Kids Zone featuring myHappymind Games plus much more!
To access these materials just go to https://myhappymind.org/parent-resources to create your free account. You will need to enter your name, email, and school authentication code.
You can also find posters around school and in classrooms with the QR code and authentication code. Once you have created your account, you will receive an email with the next steps on downloading the app.
We really encourage you to make use of this FREE content so that you can support your child in getting the best out of the curriculum and enjoy learning together.
Parent App Video link
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/
